Private Therapy

My Approach

I am a warm and non judgmental therapist, having had the privilege's to work with many people from different backgrounds I aim to make people feel as comfortable as possible early on in our work together. I am an existential therapist which means our dialogue will be based on a philosophical discussion. We will discuss your values and beliefs, what is meaningful to you, and what changes you can make to help yourself get a better quality of life. Often as human beings we make assumptions which can hold us back, i will gently point them out to you as you make assumptions and we can challenge them together.

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My Private Client Services

Face to Face Individual Counselling

Telephone Counselling

Online Therapy

Critical incident on site support

Clinical Supervision

Bereavement support groups

Introduction to Counselling Certificate

Tutoring for Counselling Trainees

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Aviva's Statement

It often takes courage to make the first move, it can be daunting
to call a therapist and say that you need some help.

As human beings we all struggle from time to time.

I am here whenever you feel ready.

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
― Viktor E. Frankl, Man's Search for Meaning

FAQ's
What issues are you experienced working with?
After training in different places including Guys and St. Thomas's Hospital in London, I specialise in working with people affected by illness and loss.

I am also experienced at working with anxiety, adoption, all forms of abuse, cultural issues, depression and suicidal ideation, relationship issues, low self worth, gender and identity difficulties, and trauma.
My training qualifies me to work with those 18 years plus, so I do not work with children.

How will I know if you are the right therapist for me?
This is a great question and on our initial phone call you will get a sense of my style and by the end of the first session you will know if you feel understood and respected by me.

We will both get an immediate sense if we can work well together.
There is NO obligation to book another session.

How long does the session last for?
Each session will last 50 minutes.

What is the cost?
The charge of each counselling service differs so please fill out the contact page or call me to discuss further.

I offer low cost counselling for students and those unemployed so please get in touch.